Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

Better than a thousand hollow words, is one word that brings peace.

Hatred does not cease by hatred, but only by love; this is the eternal rule.

All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him.

All that we are is the result of what we have thought.

To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear.