As you cannot have a sweet and wholesome abode unless you admit the air and sunshine freely into your rooms, so a strong body and a bright, happy, or serene countenance can only result from the free admittance into the mind of thoughts of joy and goodwill and serenity.

Dream lofty dreams, as you dream, so shall you become. Your vision is the promise of what you one day shall be: your ideal is the prophecy of what you shall at last unveil.