I define joy as a sustained sense of well-being and internal peace – a connection to what matters.

Whatever you fear most has no power – it is your fear that has the power.

In every aspect of our lives, we are always asking ourselves, How am I of value? What is my worth? Yet I believe that worthiness is our birthright.

What I know for sure is that what you give comes back to you.

If you want your life to be more rewarding, you have to change the way you think.